Comments on: Wheat Substitutes https://www.eatingwithfoodallergies.com/wheat-substitutes/ Your guide to eating well with food allergies Mon, 13 Sep 2021 11:20:04 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Kristi https://www.eatingwithfoodallergies.com/wheat-substitutes/#comment-242 Wed, 13 Feb 2019 11:21:59 +0000 https://www.eatingwithfoodallergies.com/?p=3026#comment-242 In reply to Connie.

Hi Rita,
Thanks for your message! I would use sorghum flour as a substitute. It is a little bit heavier and has a little bit of a different flavor than rice flour but I think it works well as an all purpose flour (when mixed with some starches). Hope that helps!

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By: Connie https://www.eatingwithfoodallergies.com/wheat-substitutes/#comment-241 Tue, 12 Feb 2019 22:01:20 +0000 https://www.eatingwithfoodallergies.com/?p=3026#comment-241 Thank you for the All-purpose Flour mix but I was just wondering if there is anything that I could use in place of the rice flour? My son has gluten allergies but also to rice.

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