Comments on: Allergy Friendly No Bake Snack Bites

By: Kristi Winkels, RDN, LD

Kristi Winkels, RDN, LD — Fri, 04 Oct 2024 21:30:18 +0000

In reply to Kayla. Hi Kayla, These will still work without the flax. It changes the nutrient content a bit but other than that there won't be much of a difference. Enjoy!

By: Kayla

Kayla — Fri, 04 Oct 2024 15:18:06 +0000

My son is also allergic to flax. What can i substitute for it?

By: Kristi Winkels, RDN, LD

Kristi Winkels, RDN, LD — Mon, 11 Oct 2021 00:00:24 +0000

In reply to Tiff. Hi Tiff, I think you could just omit the protein powder if you don't have it. If the dough is too sticky, I think a little oat flour would work well. Hope that helps!

By: Tiff

Tiff — Thu, 07 Oct 2021 08:46:50 +0000

Is there an substitute you’d suggest I use in place of protein powder? Would oat flour or chia seeds work?

By: Kristi Winkels, RDN, LD

Kristi Winkels, RDN, LD — Sun, 19 Sep 2021 11:56:42 +0000

In reply to Julie. Yes, that's always a good idea! Glad they liked them!

By: Julie

Julie — Sun, 19 Sep 2021 11:50:36 +0000

My kids could not get enough of these! Next time I will be making a double batch!