Thanksgiving Archives | Eating With Food Allergies

Cranberry Apple Sauce {Gluten Free, Top 9 Allergen Free}

Kristi Winkels, RDN, LD — Sat, 09 Nov 2024 16:18:57 +0000

Cranberry apple sauce is a tasty, allergy-friendly side dish perfect for the holidays. Naturally gluten-free, dairy-free, and nut-free, it's a versatile addition to any festive meal everyone can enjoy! If you've never had cranberries alongside a traditional Thanksgiving dinner, then you've been missing out! The sweet and tangy flavor combo of cranberry and apple in...

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Gluten Free Pumpkin Bars {Dairy and Egg Free}

Kristi Winkels, RDN, LD — Sun, 05 Nov 2023 19:03:11 +0000

Get set to savor every bite of these scrumptious gluten-free pumpkin bars! They're the ultimate Fall dessert that's not only delicious but also free from dairy, eggs, and gluten. The best part? Everyone will love this delectable dessert whether they have dietary restrictions or not! Jump to:Why you'll love this recipeIngredientsInstructionsRecipe tips and variationsFAQsAllergens in...

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Cabbage Apple Salad {Dairy & Egg Free}

Kristi Winkels, RDN, LD — Tue, 17 Oct 2023 02:17:19 +0000

This crunchy cabbage apple salad is cole slaw with a twist: A mouth-watering mixture of sweet apples and crunchy cabbage tossed in a creamy dressing that’s egg and dairy free. It’s the perfect dish to go alongside (or on top) of pulled pork sandwiches and is super easy to make! Jump to:Why you'll love this...

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Quinoa and Rice With Sweet Potatoes

Kristi Winkels, RDN, LD — Sun, 03 Feb 2013 15:05:46 +0000

Hearty and nutritious quinoa and rice with sweet potatoes is a satisfying dish that can be a side dish or a meal on its own and it's free of the top 8 allergens. Jump to:Nutrition notesHow to make itServing suggestionsRelated recipes Nutrition notes This recipe is a nutritious dish! For people avoiding wheat due to...

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Broccoli Crunch Salad {Vegan + Gluten Free}

Kristi Winkels, RDN, LD — Mon, 12 Dec 2022 01:27:21 +0000

Salad isn’t usually the star of holiday menus but this broccoli crunch salad brings some pizazz to the table. Fresh broccoli florets are tossed with crunchy apples, pomegranate seeds, and sunflower seeds and tossed in a homemade dairy and egg free poppy seed dressing. It’s colorful, crunchy, easy to make and so delicious you’ll want seconds!...

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Thanksgiving With Food Allergies

Kristi Winkels, RDN, LD — Sat, 03 Oct 2009 22:26:23 +0000

Food is the focal point of Thanksgiving making it a challenging holiday for those with food allergies and intolerances. This is our guide to having a delicious and safe Thanksgiving with food allergies. Jump to:Allergy friendly appetizersSaladRoasted TurkeyPotatoesGravyStuffingGreen Bean CasseroleDessertWatch out for cross-contactWrap up Thanksgiving with food allergies can be a challenge, after all, food...

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Vegan Twice Baked Potatoes

Kristi Winkels, RDN, LD — Sun, 30 Oct 2022 12:54:37 +0000

If you’re looking for a potato side dish that’s a step above a baked potato, then you’ll love these vegan twice baked potatoes! They’re creamy and delicious without dairy and other common allergens like wheat and soy. What are twice baked potatoes? Twice baked potatoes are a step above a plain baked potato! You make...

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Dairy Free Mashed Potatoes {Stovetop OR Instant Pot}

Kristi Winkels, RDN, LD — Sun, 17 Dec 2023 00:13:18 +0000

Avoiding dairy doesn't mean you have to miss out on your favorite comfort foods! These dairy free mashed potatoes have no milk or butter but are still creamy, fluffy, and delicious. Use a pressure cooker or stovetop—this recipe suits any kitchen setup. When I started cooking without dairy due to my son's food allergies, I...

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Turkey Veggie Tray

Kristi Winkels, RDN, LD — Wed, 01 Nov 2023 13:00:00 +0000

If you're looking for a light appetizer to serve with your Thanksgiving feast, look no further than this eye-catching turkey veggie tray! Even the littlest chefs can help make this cute turkey and everyone will enjoy gobbling it up! Jump to:Why you'll love this turkey veggie trayIngredients and equipmentInstructionsTips and Variations Why you'll love this...

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Gluten Free Turkey Gravy

Kristi Winkels, RDN, LD — Sun, 19 Nov 2023 02:44:23 +0000

Having dietary restrictions shouldn't keep you from having your favorite comfort foods and this gluten free turkey gravy is proof! Whipping up a batch of this gluten and dairy-free goodness is a breeze, and its mouthwatering flavor is so on point that you won't even miss the gluten or dairy! Jump to:Why you'll love this...

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